Amazing therapeutic effects of water

Did you know that drinking water in the morning
upon waking up can have amazing therapeutic
effects for a multitude of health conditions—
ranging from pain to asthma to cancer? Do you
love drinking water? If you don't, think twice.
Experts say six glasses of water (one litre)will
have an astonishing effect on your health.
Without spending money on medicine or paying
for diagnosis and doctor 's fees, just by drinking
safe water, a host of diseases will be prevented.
The health benefits of drinking water are
enormous. Its therapeutic effect is amazing.
Water therapy
Drinking water early in the morning improves
your health and makes you energetic. You can
live five to seven weeks without food, but the
average adult cannot live more than five days
without water. Despite the many benefits of
drinking water, many Nigerians start their day
with coffee or tea.
Studies have shown that drinking water first
thing in the morning on an empty stomach
purifies the body's internal system. An especially
important result of this treatment is that it
cleanses the colon, which makes the body much
more able to absorb nutrients from food.
Water therapy is said to be 100 percent cure for
arthritis, epilepsy, bronchitis, Tuberculosis, (TB) ,
meningitis, diarrhea, throat diseases among
others. Research has also proved that water
therapy can cure these conditions very rapidly on
its own—with no other medical treatments.
Water therapy alleviates constipation within a
single day, diabetes within one week, and
hypertension, asthma piles and even cancer
within a month.
Benefits
Water is involved in every function of our bodies.
Our body contains 70 percent of water. Our
Muscles contain 75 percent water; our brain cells
contain 85 percent water, our blood contains
approximately 82 percent water, even our bones
contain 25 percent water.
Drinking water increases the production of new
blood and muscle cells, helps with weight loss.
Drinking at least 16ounces of chilled water can
boost your metabolism by 24 percent in the
morning. Water also increases the efficiency of
immune system. Furthermore,
Water is one of the good medications for ulcer
and digestive problems.
It is the main lubricant in the joint spaces and
helps prevent arthritis and back pain. It helps to
prevent from cancer and kidney disorders.
Drinking Water revs up your metabolism.
Avoid dehydration
Dehydration is the body's enemy. It slows bodily
functions and metabolism. As a matter of fact,
your metabolism will slow to conserve energy
when you haven't had enough water to drink, as
your organs can't and won't function as
efficiently. Scientifically, drinking water has been
proven to contribute to your the body's ability to
burn calories. You body needs an adequate
amount of water to properly function, especially
during exercise, and dehydration prohibits the
fat-burning process.
Drinking water regularly flushes toxins from your
body's system, including those produced during
exercise. It aids in keeping joints lubricated—very
important for both daily functions and in
preventing your body from injury during exercise.
Drinking water is also vital to weight loss. If you
are working out regularly, drinking an adequate
amount of water is extremely important.
Health tip
Immediately upon waking in the morning, drink
at least five glasses of water. Do not eat or drink
anything else for one hour prior to and after
drinking the water.