Are You An Instant Noodle Lover? You Should Pay Attention More To This

FACTS: Instant noodles are dried or
precooked noodles usually sold with
packets of flavoring powder and/or
seasoning oil. Dried noodles are
usually eaten after being cooked or
soaked in boiling water, while
precooked noodles can be reheated or
eaten straight from the packet. Instant
noodles were invented by Momofuku
Ando of Nissin Foods, Japan.
...Continue reading below after cut to
see the reasons WHY You Must Not
Eat Instant Noodles Often:
They were launched in 1958 under the
brand name Chikin Ramen. In 1971,
Nissin introduced Nissin Cup Noodles,
dried noodles in a polystyrene cup.
The main ingredients of the dried
noodles are wheat flour, palm oil, and
salt. The main ingredient of the
flavoring powder is monosodium
glutamate and salt.
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If you're an instant noodle lover,
you should be pay attention more
about this.
- Interfere Food's Absorption
According to the researches, eating
instant noodle will obstruct and restrict
the absorption of food nutrition,
especially is for children under five
years.
- A BIG NO for Pregnant Woman
Pregnant woman should eat more
nutritious food for their fetus health.
Instant noodle is a BIG NO choice.
Instant noodle gives bad effect for
your fetus health and if you do it more
often, the effect will be much worse.
Better you avoid it.
- Disrupt Metabolism
If you keep eating instant noodle in
long term, it will disrupt your body
metabolism, due to accumulation of
chemical substance such as
preservatives and dye.
- Damaging Your Organ and
Weaken Immune System
Instant noodle contain propylene
glycol or an anti-freeze substance to
prevent the noodles to dry. Propylene
glycol is very dangerous to be
absorbed by our body because it will
accumulate on around liver and
kidney. It will damage your organ,
especially on those areas and weaken
your immune system.
- Danger Your Digestion
Instant noodle will danger your
digestive system when you eat it more
than once within one day. First
problem appear is feel fullness,
constipation and uncomfortable.
- Obesity
Instant noodle has high contains of fat
and sodium which is hard to absorb by
our body and will accumulate as fat. If
you eat instant noodle regularly,
obesity is one of the risk haunt you.
- High MSG
MSG or Monosodium Glutamate in
instant noodle is very high. Too much
MSG gives bad impact for your health.
If you couldn't stand or allergic to
MSG, you will always thirsty, burnt on
your chest, headache and asthma.
MSG is also must avoid substance for
autistic.
- Too much Sodium
Instand noodle has high contain of
sodium. If you eat it regularly, it can
cause hypertensi, heart, stroke and
damage on kidney.
- Totally Bad for Health
Instant noodle may considered as junk
food too because it's totally bad for
health to eat in long term. It enrich
with enough carbohydrate, but less of
vitamin, mineral and fiber. It also has
high saturated fat, therefore the
calorie will give bad effect for your
health too.
Do you love instant noodle, Bubbler? I
hope this remind you to stop eating
instant noodle more often. Instead of
eating instant noodle more, you may
eat more nutritious food around you,
fresh vegetables and fruits are sounds
great!